"This is simply a Passion for me... not a Job"


Meet the team

Our Centre for Wellness and Healing offers a wide range of services for families preparing to birth, support for parents after birth and also for individuals who have realised that its time for their mind and body to heal from stress and trauma. I am honoured to share this space with other kind hearted women passionate about wellness, health and healing. 

Who is taking care of you?


Bec is the founder of Empowering birth Journeys and she will be facilitating all Calmbirth retreats, The Spinal Flow Technique, Acuneedling treatments and also 1:1 pre and post birth support & education.

She is a Registered Midwife, Registered Calmbirth Educator, Qualified Acuneedlist (Acupuncture for Midwives) & Certified Spinal Flow Practitioner.

Bec is also a Mum to her 3 beautiful children Dash, Ayla & Elke.

Bec was also recognised as one of the most influential women in the northers rivers region in 2019 for her work at Empowering Birth Journeys.


Lucy has been a qualified yoga teacher for 10 years and will be facilitating our Weekly Pregnancy Yoga Sessions. Practicing yoga during pregnancy gives a woman a space to engage with her body as it changes, connect with her growing child and tune in to her emotions. It provides a safe space of inner quiet and centredness which she can learn to rely on as always being there while everything else in her world is changing.⠀⠀


Mia will be facilitating our Baby Massage Workshops. 

 Mia is fully accredited with IMIS. As a mother of six, who first learnt this technique over 30 years ago, I look forward to passing on my knowledge to you.

Organic Oil is supplied.


Ella is Bec's assistant and you will find her on the front desk at Empowering Birth Journeys! 

She is a student at the Australian Doula College and is profoundly interested in reproductive justice, particularly for pregnant women and families. 


Her background is in customer service and social media but her passion lies in pregnancy and birth support.


Khadi is a qualified Yoga instructor and will be facilitating our weekly Mums and Bubs Yoga with her gorgeous little man Ivar. 

'May all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all.'


Our services

For Pregnancy, Parenting

& Those Ready to Heal


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1/35 Woodlark Street

Lismore, NSW 2480