Pregnancy Yoga

Pregnancy Support and Yoga Flow

1 h 30 min
30 Australian dollars
Woodlark Street

Service Description

We are so excited to be bringing to you Prenatal Yoga! These classes have been designed to be a place for pregnant people to come and be able to talk abut all they're experiencing, have questions answered by Midwife Bec and Clinical Nutritionist Chloe. It's a way for you to have continuity of care while you're pregnant and to set yourself up for postpartum with a safe place you can continue to come to with your new bubba. There will be a chance to connect, reflect, and ask Bec and Chloe any questions you may have, followed by a pregnancy yoga class to help you connect deeper to your body, breath and baby. As the workshop includes 30min Q&A with Midwife Bec and Clinical Nutritionist Chloe. A wonderful chance to ask any questions you have about your pregnancy and talk about how you're feeling in your body! You're welcome to join us at any stage in your pregnancy. From beginners to advanced, it doesn't matter if you've never done yoga before, it's just nice to take this time for you and to connect within. Just come as you are! Herbal organic teas provided after the class. Mats, bolsters and blocks provided, but feel free to bring your own mat if you prefer. Mondays at 5:15pm - 4 weeks starting Feb 12th 4 Class Package for $110 or you can book casually for $30 a class. Places are limited so please book in early to secure your spot.