LIVE YOGA on Zoom
TUESDAYS- 6-7.30pm with Julia. 5 SESSIONS & the 6th is FREE!
Dates are: 24 March; 31nd March; 6th Apr; 13rd Apr; 20th Apr., 27th Apr.
Build your confidence as well as your physical wellbeing when you attend our specialised Yoga classes throughout your pregnancy.
To support your pregnancy/birthing experience, our classes focus on everything you need:
breathing – relaxation – positions for birth - strength – tone – flexibility