LIVE PREGNANCY YOGA
TUESDAYS, 6pm-7.30 pm (90 min) with Julia
Dates are: 24th MARCH; 31st MARCH; 7th APRIL; 14th APRIL; 21st APRIL; 28th APRIL
Build your confidence as well as your physical wellbeing when you attend our specialised Yoga classes throughout your pregnancy.
To support your pregnancy/birthing experience, our classes focus on everything you need:
breathing – relaxation – positions for birth - strength – tone – flexibility