LIVE YOGA on Zoom
THURSDAYS- 10.30am-12pm with Khadi. 5 SESSIONS & the 6th is FREE!
Dates are: 26 March; 2nd Apr; 9th Apr; 16th Apr;23rd Apr; 30th Apr.
Now that your baby is here, you’re ready to get your body moving and reconnect with your core and pelvic floor muscles. Learn about safe and effective exercise after birth, relieve your tight muscles, practice skills to be a calm and mindful mum, breathe and relax. Connect with the other mums and babies and enjoy yoga with your baby in a fun, friendly environment.